Posts Tagged
fitness
Some people believe that the route to a healthy body lies in religiously tracking every calorie consumed and burned, each gram of sodium or fat accounted for and logged. While we’ve covered the Fitbit app, which allows you to monitor your eating and exercise habits on a micro scale, some take a look at the grander scale of their health.
For them, tracking calories, fat, sodium and carbs is not only a waste of time, but also unnecessary. They want to know if what they’re eating is healthy, plain and simple. The Eatery is an app that allows you to do this, effectively crowd-sourcing the fitness of what you’re eating.
There have been plenty of games reviewed over here on AppStorm, so there are plenty of ways for you to kick back and relax. What I’d like to look at today is a way for you to get active and in shape, with the Fitbit app for iPhone. Fitbit is a relatively mature utility in the fitness space but their iPhone app is brand new.
Is this service going to help you get in shape, or is it a slouch? In my experience, it may just have the tools that you need to get up and running.
In this Quick Look, we’re highlighting FitRabbit. The developer describes FitRabbit as an app that makes fitness into a social game. Unlike its competitors, it leverages the social network. FitRabbit’s prizes reward consuming high quality foods and exercising consistently, rather than weight loss or calorie restriction. Unlike other apps, FitRabbit is useful without being distracting. It provides calories per serving information and a heartrate monitor.
Read on for more information and screenshots!
In this Quick Look, we’re highlighting All-in Fitness. The developer describes All-in Fitness as the only app with more than 700 video clips! 700+ exercises for men and women. Yoga poses with video and audio instructions in HD quality! Includes: Live support from professional coaches for free, Pedometer, Calorie Counter, Body Tracker and Music Player. 40+ Ready-made workouts , and 4 modes of workout program selection.
Read on for more information and screenshots!
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Keeping yourself and your family healthy is no small task. Fortunately, learning about proper nutrition and how to live an active lifestyle doesn’t require a medical degree, just an iPhone!
Today we’ll look at a few apps that can help you get the whole family into practicing healthier habits. Best of all, the apps below are all completely free so you don’t have to choose between saving money and learning to take better care of yourself.
Everyone wants to improve their health, whether it be through joining an expensive gym or purchasing a pricey set of equipment for their home. What a lot of people don’t realize is you don’t need all this expense and clutter. All that’s really required is determination, and a motivation to stay fit.
There are hundreds of iPhone apps for all manner of health and fitness tasks. You can monitor what you eat, how you exercise – even measure different calorie intake or your body mass index. With this list, you can have a full on personal trainer as well as an arsenal of exercises in the palm of your hand!
