Posts Tagged

running

I’m a casual runner. It’s a sport that I’ve picked up and let fall many times in the course of my life. At the moment, I’m enjoying probably the most sustained period of regular running that I’ve so far managed. I do want to emphasise that: enjoying this past year of regular workouts really has been rewarding and fun.

I began this period with my iPhone, using the excellent Get Running app to get from my couch to running 5k in a few months. And then I wanted to keep track of my runs and tested a few different apps, including Nike+ GPS and Runmeter, before settling on Runkeeper back in January of this year. And I’ve stuck with Runkeeper, paying up to become an Elite member (which adds a few features and lets you sign up for half-price fitness training courses).

When Runkeeper opened up their API earlier this year, it became possible for outside developers to interface with their services. Today I’m going to be exploring one app that’s taking advantage of that capability, Lake Horizon Ltd.’s iSmoothRun ($4.99). Join me after the jump to check it out.

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It seems like everybody could use a bit more exercise in their life. Unfortunately, gyms cost money and not everybody is a fan of sweating to the oldies in their living room. As a result, running outdoors will always be one popular and free way to lose weight and keep fit.

Taking a stroll around town can get a bit monotonous though and it would be nice to figure out a way to mix that up. Enter Nike+ GPS. Now, all of your runs are recorded as you go, tracked via GPS and even uploaded to Facebook when you’re done. Sounds like going for a jog just got a whole lot more fun, right? Let’s find out after the break.

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Everyone wants to improve their health, whether it be through joining an expensive gym or purchasing a pricey set of equipment for their home. What a lot of people don’t realize is you don’t need all this expense and clutter. All that’s really required is determination, and a motivation to stay fit.

There are hundreds of iPhone apps for all manner of health and fitness tasks. You can monitor what you eat, how you exercise – even measure different calorie intake or your body mass index. With this list, you can have a full on personal trainer as well as an arsenal of exercises in the palm of your hand!

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