How do you keep your life balanced? You might use an app to track self-improvement items or maybe even by writing these items in your journal. The items I am referring to are typically not found on a GTD (Getting Things Done) list, but rather these are items which build yourself up daily. While I do not manage to complete all of the items on my list daily, I enjoy reflecting on this list and changing it as my desires and life goals change.
Many people reflect on self-improvement items at the turn of the New Year. The ongoing change forces reflection on the past and the future but the ability to re-focus and reflect might get lost in the daily hustle. Daily items can include something as simple as exercise, but if we really become honest with ourselves, there might special and private goals which might bring happiness everyday as we work toward them. I think becoming a better person is innate inside each one of us but the desire might get pushed under the daily stress. This is where Balanced proves its’ usefulness, because it offers gentle reminders to work on yourself throughout the day. (more…)