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trainingIn this Quick Look, we’re highlighting LotBraining. The developer describes LotBraining as follows: Turn your iPhone into a trainer for personal development with LotBraining. The iPhone & iPod Touch app is based on more than a decade of coaching and training experience. It utilizes mental training techniques originally developed by NASA.
LotBraining’s application areas range from the use for relaxation and focusing before a crucial meeting to a comprehensive personal development training program.
Read on for more information and screenshots!
Everyone wants to improve their health, whether it be through joining an expensive gym or purchasing a pricey set of equipment for their home. What a lot of people don’t realize is you don’t need all this expense and clutter. All that’s really required is determination, and a motivation to stay fit.
There are hundreds of iPhone apps for all manner of health and fitness tasks. You can monitor what you eat, how you exercise – even measure different calorie intake or your body mass index. With this list, you can have a full on personal trainer as well as an arsenal of exercises in the palm of your hand!

