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Adrian James

Getting into shape and my physical improving fitness is something I take a great interest in. I’ve tried a wide variety of training methods to get fitter and stronger; from powerlifting to HST (hyperbolic strength training), interval training, and currently, bodyweight training. The great thing about keeping in shape this way is that it’s virtually cost free, however, there isn’t necessarily an obvious way to start.

Adrian James Six Pack Abs Workout┬áis an app that features a wide variety of exercises to work and develop your core strength. I hadn’t heard of the app until recently, when I stumbled across it gaining traction in the App Store’s Top Charts, with a lot of 5 star ratings and a reasonable price. This made me curious as to finding out what made this app so special for what appears to be a simple function. Let’s find out if it offers anything unique. (more…)