Posts Tagged

nutritional info

If there’s one thing most of us could do to improve our health, it would be to eat healthier.  Most of us know off the top of our heads that, say, a carrot is better for you than a Starbucks Venti Latte.  But exactly how many more calories are in your coffee than the carrot?

FoodMeter Free is a simple app that helps you stay on top of the exact nutritional values of the foods you’re eating.  From vegetables and fruits to brand name food products from supermarkets and chain restaurants, it contains both a quick summary of whether the food is good for you or not, along with a full nutritional value label so you’ll know exactly how many calories, sodium, and more the food has.  This might be just what you need to help you keep on track with your health related New Year’s resolutions!